Slumberful Reads

Why an Early Bedtime Matters

Many parents put their children to bed on the later side every evening, between 8:00 PM and 11:00...

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Why an Early Bedtime Matters

Sleep Props: Yea or Nay?

Is your child waking often in the night or having consistently short naps throughout the day? One...

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Sleep Props: Yea or Nay?

kids playing with blocks

Once your child doesn't need naps anymore, it's still important to offer a quiet resting time. Ki...

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7 Tips for Implementing a Successful Daily Quiet Time

baby sleeping

I don’t know about you, but there were two things that stressed me to no end when I first had a b...

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All About Sleep Cues and Their Subtle Cues

Getting Through the 4-Month Sleep Regression

Some babies that I like to call "unicorn babies" may show no signs that they are going through th...

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Getting Through the 4-Month Sleep Regression

Baby bottle sitting on table

Thinking about introducing a bottle to your baby? Have you already incorporated a bottle into the...

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All About Bottle Feeds Using Paced Feeding

toddler cuddling baby

Babies and toddlers thrive on routine. When children can predict what is coming next and what is ...

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How Bedtime (and Morning) Routines Affect Baby and Toddler Sleep

man in blue jacket waving with baby

So...your baby is finally sleeping through the night. It’s amazing, you finally feel rested but ...

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4 Ways to Combat Early Risings

How to Tell if Your Baby Is Overtired

When I work with parents to help their little one sleep properly, one of the most common issues w...

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How to Tell if Your Baby Is Overtired

family bedtime reading

Did you know that implementing a bedtime routine for your child can offer great benefits?  Bedtim...

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7 Tips to Make Bedtime Routines Easier

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